Now is a good time to start Abhyanga.
Abhyanga is massaging your entire body, and if possible your head, with a good quality, well chosen herbal oil after you wake up. We recommend using separate oils for the head and body with different set of herbs for best effect. The massage is done in a brisk and energetic manner, with the objective being of waking up the body, stimulating heat and allowing the herbal oil to penetrate, and then after 15 minutes, washing of the oil in a warm (not to hor) shower.
Abhyangam aacharet nityam sa jaraa shramavaataha
Drushti prasaada pushti aayu susvapna twak daardhyakrut
Abhyanga should be done by everyone, everyday, especially old aged and tired people. It improves eye sight, nourishes muscles, and improves age (life expectancy) and skin complexion. – Ashtanga Samgraha Sutrasthana.
For true lasting, benefits you need to practice the Abhyanga week after week for atleast 2 – 3 months.
General Health benefits of doing an abhyanga:
The importance of the Abhyanga for good health:
We have shared many reasons why an abhyanga is considered an essential “Dinacharya” – a practice to be done every single day for god health. Most of us are not able to find the time to do an Abhyanga every day, so suggested a 1 time weekly Abhyanga as well.
Now is also a good time to start with a natural Vitamine D, coming from a natural source. We recommend PRL pure vegan 12,6 ml 15,40 € or 30 caps D3+K2 49,95 € available at our boutique.
Huile de Beauté € 48
Dry oil for body and hair with Edelweiss and Petit-grain
Bain Serenite a la Melisse € 24
Relaxing bath oil with mountain plants
Baume des Montagnes € 26
SOS restorative face & body balm with essential oils
Gommage Corps Cristaux de Neige € 48
Softening body scrub with Arctic berries and Malachite
Lait de Corps Velours de Neige € 46
Velvety milk for the moisturizing and invigorating body with Edelweiss and minerals
Secret de Alpes € 20
Restorative and nourishing hand cream with Edelweiss and arnica
All available at the Younique Boutique, please make an appointment, call or whatsapp to 06-52476558 hope to see you soon!
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